Elliptical vs Treadmill - which one to choose?

May 13, 2021

Elliptical vs Treadmill - which one to choose?

Are you looking to purchase cardio equipment but aren’t which one is best for you? This article might help you make a right decision. Both - treadmill and an elliptical cross trainer - deliver a great cardio workout and provide an effective means of training. You will find that both equipment types are a great way to getting your heart rate up and burning calories, no matter the weather outside. There are however, advantages and disadvantages to each.

Lue lisää

Theragun

May 13, 2021

Theragun

The use of percussion massage devices is the latest trend - warming up before training or warming up after it. Percussion massage tools provide muscle stimulation to improve blood circulation. Theragun's popularity has grown significantly recently, thanks to the impressive slow-motion videos posted by athletes and coaches from around the world. Read on to find out more!

Lue lisää

HydroMassage

May 13, 2021

HydroMassage

Founded in 1989 by Paul Lunter, HydroMassage produces best-inclass water-massage beds and chairs offering a unique, innovative massage experience.

Lue lisää

Benefits of a rowing machine

May 17, 2021

Benefits of a rowing machine

This article will introduce you to the 5 main benefits you will get from using a home rowing machine.

Lue lisää

How to choose the most suitable home treadmill?

May 18, 2021

How to choose the most suitable home treadmill?

With a very wide selection of treadmills available today, there are all the options to buy exactly what fits your workout routine so that your purchase does not become an expensive clothes hanger.

Lue lisää

Dumbbell buying guide

May 20, 2021

Dumbbell buying guide

Dumbbells without no doubts are one of the most popular pieces of fitness equipment, especially for strength training,  both for gym at home use.As there is so many options available, how do you know which are best for you or your gym?Read the following article to before buying!

Lue lisää

ADVICES FOR MAKING A HOME GYM THAT WILL HELP TO STICK WITH YOUR TRAINING

May 27, 2021

ADVICES FOR MAKING A HOME GYM THAT WILL HELP TO STICK WITH YOUR TRAINING

To make sure that you get the best results from training, regularity and consistency is the key. One way to ensure You stick with your program is to keep training simple and accessible. An excellent way is to create a gym at home designed specifically to go along with your fitness goals and the space in your home. Follow these advices to create a home gym to enjoy.

Lue lisää

Re.Formatas

May 28, 2021

Re.Formatas

Re.Formatas is a new generation sports club located in the very center of Vilnius.

Lue lisää

Powerlab Fitness - Baltic Beach Hotel & Spa

May 28, 2021

Powerlab Fitness - Baltic Beach Hotel & Spa

Powerlab Fitness is a top gym located in one of the best hotels in Jurmala.

Lue lisää

Via Fitness

May 28, 2021

Via Fitness

Via Fitness - 320 m3 with a wide range of fitness options for both beginners and experienced professionals.

Lue lisää