Benches and racks

Benches are essential training tools that provide stable support and variety in a variety of exercises. They are particularly important for improving strength, coordination and balance when performing exercises with body weight or additional weights. Every gym or training room needs an appropriate bench to ensure effective and safe training.

We offer high quality benches from leading manufacturers, designed to meet a wide range of training needs and requirements:

• Element
• Gravity
• Gymstick
• Xenios

Why should every gym have a bench?

• Variety in workouts - The step is needed to perform a variety of exercises such as presses, squats, push-ups and dumbbell lifts. Without a proper bench, these exercises are not effective or safe.
• Improving technique - With an adjustable bench, it is possible to adapt the workout to the person's height and training goals, which helps to improve technique and reduce the risk of injury.
• Functional training - The step is indispensable for functional training, combining strength, endurance and balance to help develop the whole body.

Facts about training benches:

• Adjustable heights - Modern benches are adjustable, allowing you to adjust the height and intensity of your workout to suit your needs.
• Ergonomic design - Most sports benches are designed with an ergonomic design that allows you to exercise safely and comfortably.
• Adaptability to different exercises - Benches are used not only for strength training, but also for aerobic exercises that help improve cardio endurance and agility.

Benches are an essential part of every fitness centre and home workout equipment, providing workouts that are effective, safe and adaptable to the needs of each individual workout. When you choose a bench from manufacturers like Element, Gravity, Gymstick and Xenios, you're getting high-quality equipment that will help you achieve your workout goals and enhance your workout experience.