As you probably already know, TRX is a revolutionary fitness training tool that has taken the fitness world by storm. Although, this time we want to tell a little bit more about the TRX Tactical® Suspension Trainer Kit because it takes things a step further. The TRX Tactical® Suspension Trainer is designed specifically with the military in mind, built to withstand the toughest outdoor conditions with its rugged and ultra-durable design.

The first time at the gym should not be intimidating at all. That's why we have compiled tips to help you feel confident and get the most out of your gym visit.

Christmas is a time for giving and sharing. How to choose the right gift for someone for whom sport is an integral part of everyday life? Sometimes finding the perfect gift can be stressful, so in this article, we've rounded up some popular ideas for sporty Christmas presents.

In this article we offer a brief overview of the 4 main areas to improve for optimal sports performance - coordination, strength, speed and health. We hope this article will help you to understand the essentials of sports performance improvement. Take a look at the SKLZ training accessories and how they can help you improve coordination, health, strength and speed.

In this article, we provide an overview of the TOP 10 fitness trends of 2022. These tendencies are not only short-term fashion news, but also professional and social developments that, according to the experts, will influence the fitness industry. Read this article to learn how you can improve your business and prepare for the future.

Below are the most popular models of TRX® . Let’s have a look at each model and see the differences.

If you will ask anyone how important is to remain fit and healthy, no doubt the answer will be - VERY! However being fit requires a longer action and the hardest part is simply remain constant with trainins. Often we find many excuses as lack of time, tiredness, bad weather and so on, but there is a way that will allow you to break those excuses for good…make a gym at home!A home gym can be a great and long term investment, on top of its several benefits; it could also save you a significant amount of money spent on transport and membership fees. Furthermore, having a smart home gym is a wonderful way to ensure that you do not miss out on any of your workout routines and there is no better place to find motivation than in your ow...

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage rollers and massage balls to compression boots, figuring out what works best for you, or what combination of devices does the trick, is well, tricky. This article will be dedicated to one of the most popular one - vibrating massage roller.

You don't always need a ton of equipment or bulky machines to make your home gym an effective place to exercise. With just a few key pieces of equipment for Your training like elliptical, treadmill or bike for cardio workouts; dumbbells, kettlebells, bars, disks and storage racks for strength trainings and so on - and you can be off to the races! Or at least training for one. You can make a all in one home gym in any space.

Even if you’re already a member of a health club, a home gym offers the perfect complement to your training routine. Having fitness equipment in your home is a great way to keep your health top of mind. However, building a home gym can be challenging as well, since numerous things have to be considered in order to create a place you really love to workout at. This is why we have put together the most important facts you have to keep in mind, when planning the home gym of your dreams.