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ADJUSTABLE PLYO, SQUAT BOX

Manufacturer Strength Shop
Article PLYOBOX-ADJ
Available for order: 1

Manufacturer Strength Shop
Article PLYOBOX-ADJ
Available for order: 1

Overview
Specification

ADJUSTABLE PLYO, SQUAT BOX

A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box:

Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats.
Increased power: Work on generating explosive power by training your fast-twitch muscle fibers through jumps.
Improved agility: Improve your coordination and agility with dynamic movements that engage multiple muscle groups.

Specifications

Brand	Strenght Shop
Model	ADJUSTABLE PLYO, SQUAT BOX
Size	Top plate dimensions 433 mm x 433 mm Tube size 75 mm x 75 mm Adjustable height From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last).
Materials	Steel
Load capacity	Rated to 750 kg
Adjustment	Five holes for height adjustment
Weight	25 kg
Warranty	No Warranty