ADJUSTABLE PLYO, SQUAT BOX

  • Manufacturer Strength Shop
  • Article PLYOBOX-ADJ
  • Available for order: 1
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  • Manufacturer Strength Shop
  • Article PLYOBOX-ADJ
  • Available for order: 1

ADJUSTABLE PLYO, SQUAT BOX

A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: 

  • Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. 
  • Increased power: Work on generating explosive power by training your fast-twitch muscle fibers through jumps.
  • Improved agility: Improve your coordination and agility with dynamic movements that engage multiple muscle groups.

 

 

 

Specifications

Brand

 Strenght Shop

Model

 ADJUSTABLE PLYO, SQUAT BOX

Size

 

Top plate dimensions

433 mm x 433 mm

Tube size
75 mm x 75 mm

Adjustable height

From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last).

Materials

 Steel

Load capacityRated to 750 kg
AdjustmentFive holes for height adjustment

Weight

 25 kg

Warranty

 No Warranty